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This group meets every Tuesday evening, from 19.00 – 21.00 fortnightly in Southsea, Portsmouth. We normally meet for 8 sessions and then pause for a few weeks before starting again. We only take new people at the beginning of an 8-week run so that everyone can deepen their practice as they get to know one another. We often meet earlier than 19.00 to share a tea, and sometimes stay after to eat a bowl of soup together. I invite you…Find out more »
You are invited to join for an afternoon gathering of shared grief and shared praise. 4th November and 16th of December The Aching Heart is offered as a chance to come together, to bear witness to what is happening in our midst and to practice the skills of grief, praise and brokenheartedness. Our afternoon will be spent sharing and listening. We will speak both to the losses and sorrows that have visited our lives and this wonderful web of life…Find out more »
The Daring Way™ Three day Intensive Training 22nd, 23rd & 24th February 2019 Show up, be seen, live brave.
A three-Day, highly experiential, intensive training based on the research of Dr. Brené Brown designed to support men, women, and young people to learn how to show up, be seen, and live braver lives. The primary focus is on developing shame resilience skills and daily practices that transform the way we live, love, parent and lead.
During the three-day intensive workshop we will explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back, and we identify new choices and practices that move us toward more authentic and wholehearted living.Find out more »