Last month I was preparing to do a talk for a group of people who had asked me to come..

Listening to my inner stories and my needs Over coffee this week a friend asked me if it was normal to..

Dear friends Again some months have passed since I last wrote to you. I have been settling in and moving through..

Dear ones I am sitting down to write to you as the sun begins to think about leaving us for..

Packing up. Saying goodbyes. Stocking up on turmeric and hibiscus flowers. Wondering how I managed to accumulate so much stuff..

Hello dear hearts! It has been such a long time since I wrote any kind of blog post, so as..

What if the whole Universe is one giant set-up for your benefit? What if all the things that are currently..

Tools to support connection, clarity and choice What can we do to help establish a practice of conscious and connected communication..

What would it take to drop the idea that you need to be something more than you are now? What..

Cultivating joyful giving and receiving! When I suggest to people that compromise is not helpful for their relationships they often..

I don’t believe in New Years Resolutions….promises I will inevitably break, that end up being more harmful than helpful! However..

This month marks the four year anniversary of living here in Switzerland. Whoop! Whoop! I love it here     ..

THE MAN IN THE ARENA by Theodore Roosevelt It is not the critic who counts; not the man who points..

Speaking of Joy! I am truly blessed with an amazing job! I help people who want to build a bridge back..