In this 5-week course we will explore the 10 guideposts that bestselling author, groundbreaking researcher and leading expert in shame and authenticity, Brené Brown offered in her book The Gifts of Imperfection.

Every week you will receive two lessons, each with one of the wholehearted guideposts and a bunch of simple, and easy to get started on, practices to support you in cultivating more joy, authenticity, compassion and connection!